Mens 10K Run Edinburgh

Good luck to all you lovely people who are taking part of the run on Sunday!

Load up at Contini George Street before the race and try our PASTA OLIVIA – Fresh pasta with pan fried Pachino tomatoes, fresh basil, olives and capers, Capezzana olive oil and a little garlic

Carbo-loading can help you race without hitting the wall—as long as you do it right. Most runners know they should eat pasta, rice, potatoes, or other high-carb foods before a half or full marathon. After all, carbs are a great source of energy, and you need a lot of energy to cover 10K!